-17, wow!

Me too. Was going good, then STRESS over my son last week - I ate crap to feed my inner turmoil (+1 as a result), then my *female* week this week (no further comment needed right?), still haven't managed to get to the gym once (but I do walk all over a very hilly campus), so I was a little worried what that scale would show. To my delight I somehow lost one more so I'm back where I was 2 weeks ago -6 is my total again. 

If I want to break through this plateau, it looks like I need to move my body... Guess I'm going to have to assert that curfew and get some proper ZZZs so I can get up and hit the gym before classes. No more CF until 2:30am every night/morning.

HEY! im new here hope all you guysngals loose it! last yr i was 298 in april drop down to 238 by sept! LOT OF WALKING! LESS EATING, but before i lost my weight, told wife sporty just wasnt powerful enough, so we traded. so i came out real good! GOT BIGGER BIKE! THEN LOST THE WT  [GRINNING] now my butt back up to 260LB sooooooooooo HERE WE GO AGAIN!!!!!!! BUT IT WAS WORTH IT!!!!!!! GOT ME A NEW HERITAGE   ok looks like a very nice site and some good people too! HAVE A NICE WEEKEND!!!! UNTIL SPRING DONT Y,ALL LOSE IT! YOUR MINDS I THAT IS

Ok, I finally have a routine going, and I am going to stick with it! I am at 185 lbs rith now with a 36" waist. My goal is to be down to 175 and under a 34" waist by the summer.

Leveled out this week... still -35 total.

I haven't set a real goal yet but it would be cool to get back to my original weight. 9lbs 6oz

I'm afraid to get on the scale. I've been stress eating the past few days and with the fridgid temps.and winds my walking routine has faded to back and forth to the refridgerator. YIKES!!!
I'm so jealous of you guys that drop it so fast. It takes a week to drop 1 lb. for me , no less 5 or 10.

Stayed the same plato i hope!

On a side note... leveled out at -35 but my BP is down from 145/90 to 123/82 and chlestorlol down from way to high to almost normal (can't remember the numbers) In short I went from definantely head toward a heatattack to probabaly not

I bet that's music to your ears! (ours too)

Keep up the good work, Jim! Glad to hear the numbers are going down!

I have never had any weight problems, 75kg since i was 18..my wife is always trying one thing or another to lose weight she go's up and down like everyone else, but my daughter got her to try this machine called a "vibro plate" and she says its great, maybe not for losing weight but for toning..i took one go off it and had to run for the toilet..its like an old shovelhead doing 90. Have you guys tried it

I want to get in better shape so I bought "The Biggest Loser" workout video - I barely made through the easy level 10 minute cardio workout. My legs instantly went rubbery, I was sweating, muffin top jiggling, heart pounding, gasping for air in the first minute - wooo weee I got a long way to go to have a body like Jillian Michaels.

It seems most of us have had the same couple of weeks. I'm pickin up steam now. -3 this week for a total of -7. Workouts getting easier and finally can do the biggest loser workout without fear of cardiac arrest! I feel your pain pixiestardust102! I hate Jillian! lol

Thanks guys.

Hey girls, if you get Fit TV, check out Shimmy. Terri started it and loves it! And when she gets good so will I. It's a start to finish work out series of belly dancing. NICE!

I love Shimmy!! Haven't done it since I left on my road trip. Think I'll have to see if I have that channel now.

Im going to restart again on monday but im still at -12 only 62 more left!

 Everyone is doing amazing!!  Great job.  

We will all have our moments where we have stress or "cycles" to deal with.   The best thing to remember is not to get discouraged.    You are entitled to those moments.  Keep the faith and know that you will overcome them. 

Can you imagine if everyone was perfect...what a world we would be...ick. 

I love reading that even though an obstacle has detoured your motivation, you overcome and continue with your main goals of getting fit and taking care of you! 

   Great job and kudos to all! 

I'm at -10..... I'm trying just not working as fast as i hoped. doing PT twice a day ..5 Days a week......Cardio in the morning and weights in the afternoon.

thanks Kris10den I needed that little . I'm +/- 0... holding at -6 total. Got in touch with an old hiking buddy. We are going to hike a mountain in 2 weeks. I had to get creative with the activities... I can't seem to get my butt into the gym even though I can see it from my window.

Y'all are all still doing so great!
Buffy, some of us had further to go than beautiful youso you are doing great too, I'm like you, hate the gym but will burn some serious calories if I feel like I'm just outside playing, hiking's a great idea!
-17 and holding here.

mind adventuregirl ,i ll need to see this body if u come over the pond !!