I guess everyone is loseing site of their goal or just too busy to update'

lost 2 pounds this week.

goal 1 pound thats all

Ok, jumping in here. Since I retired, I notice that it is getting harder to keep the wait down. Just don't do quite as much moving around as I did when I owned the store, plus I am eating all the time. My goal 10 pounds by summer. I'll let you know how it goes.

Not been posting. -16 to date. Not bad because I slipped a vacation in there. Key is no wheat dairy or sugar for me.

Got weighed today at work at plant medical and found out that my scale at home lied to me I am now 51 pounds lighter than when I started. Goal 1 pound with Gods help we can do it.

I have still been very bad. Got on the scale today and have not lost anything. Big fat O. But, I haven't gained either, thats a good thing.

Congrats to both of you Ed and DebraJo. Your hard work is paying off!! 

I don't have to rell him anything. He's cruising around CF on his own. I can't tell ya what he'll be packing in those saddle bags, but if I can't bring my hair blower, he can't bring his toys either. LOL 

Well,...I took a small 4 day break from my weight loss adventure,...(had company from back home,...all she wants to do is shop and eatery hop...lol),..anyway,...I am DOWN 18,...just wish I would make time to do actual exercise,...I would probably be down 30 by now. I only eat one meal a day and I eat veggies & fruit throughout the day. Looks like I have some more work to do....

I forgot to say,....GREAT JOB EVERYONE.....I need to hop on here more for the great motivation!!!

I agree with you. This forum has been the best motivattion. When it pops up in the Whats New page, then I remember to check in. Maybe we can try and keep it up and around so we all remember to check in.

well I started in the mid 140's and gained 9 pounds (tight size 8)  today I weighed in @ 138 I am back into a size 4 so the pounds don't matter anymore and ..... I can BREATHE again
Portion control, excersie, and no more late night dates with the freezer and butter pecan ice cream !

GREAT JOB ALL YA'LL !!!!

OMG......How can you be a size 4 at 138??? How tall are you? I weigh 138 and wear a 10!!!! Crap....I hate being short!!!!

stuck at -50 for 4 weeks spring cold and flying without wings didn't help much either back to th grinder hope to loose 20 before kentucky save on fuel ay!

Eat salads, fruit and exersize!

think its time to see these summer bodies .......................girls ,lol

Its not summer time yet, G! Thank goodness. Still have a few weeks to work on dropping this winter weight.

aye ,sure ,lol ......get it done .

Ok, as a lot of you know I was pretty sick for a bit, now I am back on track hitting the gym every day, and trying to watch what I eat...but I'll admit that is the tough part...I LOVE to eat.

The weight thing just baffles me though.  I had to go in for some tests this week, so I had to fast for a day and a half and cleanse my system.  Lost 7lbs in that day and a half.  After the test I ate a steak for lunch, a few snacks, and salsbury steak for dinner...all totaled the food weighed about 3 pounds, but yet I gained the entire 7lbs back?  If my body is just going to make up weight out of nowhere, I don't have a chance.

just picked up this thread...yea I'll go for it cause aint no one wants to see this summer bod the way it is...not even me!

I am 6'-1" and need to drop a good few lbs. Old age, injuries and plain lazy not to mention to much time at a desk got me up a bit over the 250 mark...I need to be back around 210-215 in spite of the charts, that's my prime fighting weight.

FINALLY SEEMS LIKE FOR EVER

I LOST 3 POUNDS THIS WEEK PLATOED FOR 6 WEEKS NOW OVER YEA

IT IS GOING TO FEEL GOOD TO NOT SAY 300 PLUSS ANY MORE NOW 299 DOWN FROM 365.

1 POUND AT A TIME LETS GO.

Congratulations!!! Way to go Ed!!!