Please don't let this Total Gym kill me!!!!!!!!!!
Men's 6-8 minute workout....Day One

I think I have to do Day One for quite a few days.  This sheite is nasty for a dude 63 years old and 20 lbs over weight.  But hey, it is winter.  I've got to do something. Damn thing is too $$$$  not to use it.
Uhhh, it was Gypsy's idea so I'm gonna work her tail off.  


Peace

The good part is when Day One is EASY!!! Now, get back to it!!! LOL!

I bought one of those workout videos the other day. Kicked back in my recliner with a bag of chips and a cold one and watched it. Have to tell you, after watching the ENTIRE video, I do feel so much better !!!!!!!